ABOUT

Rhythm Run Coaching began with the idea to create a community of athletes who are motivated to explore their potential and have fun while doing it.

Through in-person and online connection, Rhythm Run coaches use science-backed approaches to guide athletes to achieve optimal physical and mental performance through the combination of running, strength training, nutrition, and mindfulness

More than a training plan.

Rhythm Run Coaching understands that training has no one-size fits all approach.

Flexible scheduling.

Effective communication.

Ongoing support.

Meet Your Coach

Alison McPherson Rhythm Run Coach Banff | Canmore | Calgary

Alison has been running road, track, cross country, trail, and mountain races since 2009.

Over the years, she has gained in-depth knowledge through experience and research on how to be a successful athlete to push physical and mental limits while remaining healthy and balanced. Her coaching journey began in 2019 and has since evolved to what is now Rhythm Run Coaching.

Beyond running, Alison enjoys mountain and road biking, backcountry skiing, writing, pottery, and baking.

Alison’s passion for the sport is contagious and she looks forward to joining you on your running journey!