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  • Strength,
• 2024-11-23

Russian Twist

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Plank with Leg Raises

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Superman

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Related Embedded Video Item Thumbnail High Front Plank Rows
Related Embedded Video Item Thumbnail Plank with Leg Raises
Related Embedded Video Item Thumbnail Strength Warmup
Related Embedded Video Item Thumbnail Clamshells
Related Embedded Video Item Thumbnail Hamstring Bridges

Website photos by Anna Szczur.